Let me help you renew your health and vitality by making the right nutrition and lifestyle changes that will maximise your energy and enable you to perform at your very best.
Claire Kimber Registered Nutritional Therapist BA(Hons), DipNut (BCNH), mBANT, CNHC
I help busy professionals to improve their overall health and energy levels so that they can perform at their very best, consistently.
From my own experience of being in the Financial Services sector for over 20 years I know what it is like performing under pressure.
I also know first hand, from having a National role, the constant travel, eating on the go, and skipping lunch, eventually took it's toll on my health and wellbeing.
As a registered nutritional therapist I believe that nutrition can help achieve all our goals; fitness, health, as well as being key to maintaining great mental health.
To me, this is about health, vitality and performance.
Health ~ the food we eat influences the function of the body and brain, protects against disease, can restore health and determine the way in which we respond to changes in our environment.
Vitality ~ appropriate nutrition is crucial to healthy energy metabolism - without the optimal daily intake of vitamins, minerals and macronutrients, vitality and physical performance will not be achieved.
Performance ~ nutritional therapy is essential in achieving health goals and obtaining peak performance.
From my own experience of being in the Financial Services sector for over 20 years I know what it is like performing under pressure.
I also know first hand, from having a National role, the constant travel, eating on the go, and skipping lunch, eventually took it's toll on my health and wellbeing.
As a registered nutritional therapist I believe that nutrition can help achieve all our goals; fitness, health, as well as being key to maintaining great mental health.
To me, this is about health, vitality and performance.
Health ~ the food we eat influences the function of the body and brain, protects against disease, can restore health and determine the way in which we respond to changes in our environment.
Vitality ~ appropriate nutrition is crucial to healthy energy metabolism - without the optimal daily intake of vitamins, minerals and macronutrients, vitality and physical performance will not be achieved.
Performance ~ nutritional therapy is essential in achieving health goals and obtaining peak performance.
The keys to my success:
I work within the Functional Medicine framework to provide a unique nutrition and lifestyle support programme tailored to my client's individual requirements, needs and goals.
I use a 'client-centred approach' to nutritional health and performance, making the complexity of nutrition easy to understand and use to optimise health, vitality and performance.
By providing bespoke, personalised advice and support, backed by nutritional science, I will help you achieve optimal health and wellbeing, so you can achieve your goals,
- I have a passion for real food, but not for fad diets!
- I enjoy creating exciting, nutritionally balanced meals as a step towards achieving of my goals.
- I believe in the power of nutrition and the effect it can have on every aspect of my health and well-being.
I work within the Functional Medicine framework to provide a unique nutrition and lifestyle support programme tailored to my client's individual requirements, needs and goals.
I use a 'client-centred approach' to nutritional health and performance, making the complexity of nutrition easy to understand and use to optimise health, vitality and performance.
By providing bespoke, personalised advice and support, backed by nutritional science, I will help you achieve optimal health and wellbeing, so you can achieve your goals,
"I got great value from the programme with Claire. The advice proved easy to follow and Claire’s research and attention to specifics really made a difference. Within three weeks my general health was better, I had more energy and an overall feeling of simply being stronger"
Myles Downey - author, speaker and acclaimed business coach
Myles Downey - author, speaker and acclaimed business coach
"I started working with Claire having suffered with migraines and digestive problems for over 30 years.
Claire has literally changed my life with her help and support.
Previously Claire worked out my food sensitivities which have greatly reduced my migraines from weekly to very few. I have since had a consultation with my GP and have stopped taking one of my medications.
I have further worked with Claire on my digestive problems and have gradually gained motility which is something that my GP was not able to do for me.
My only regret is not meeting Claire sooner"
Karen
Claire has literally changed my life with her help and support.
Previously Claire worked out my food sensitivities which have greatly reduced my migraines from weekly to very few. I have since had a consultation with my GP and have stopped taking one of my medications.
I have further worked with Claire on my digestive problems and have gradually gained motility which is something that my GP was not able to do for me.
My only regret is not meeting Claire sooner"
Karen
Nutritional Consultations & ProgrammesOne to one personalised nutrition and lifestyle advice, detailed guidance and support.
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Executive Nutrition ProgrammesSpecialised programme tailored for the business professional looking to achieve peak performance. Personalised nutrition and lifestyle advice, with functional testing, detailed guidance and support.
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Corporate WellnessNutrition workshops will add value to your corporate wellbeing programmes.
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