Blueberry Protein Smoothie

Ingredients (1 serving)

24 grams Vanilla Protein powder

7 gram Ground Flax Seeds

155 grams Frozen Blueberries

30 grams Baby Spinach

237 millimetres Cold Water

Directions

1) Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Notes

No blueberries = use any type of frozen berries instead

No protein powder = use hemp seeds instead